Name - Japanese

Name - English

Migi Hanmi Kamae

Right Stance

Hidari Hanmi Kamae

Left Stance

Tai No Henko 1

Body Shift Movement 1

Tai No Henko 2

Body Shift Movement 2

Hiriki No Yosei 1

Elbow Power 1

Hiriki No Yosei 2

Elbow Power 2

Shumatsu Dosa 1

After Class Exercise 1

Shumatsu Dosa 2

After Class Exercise 2

Katate Mochi Nikajo Osae 1

Wrist Grab Second Control 1

Katate Mochi Nikajo Osae 2

Wrist Grab Second Control 2

Shomen Uchi Sankajo Osae 1

Front Strike Third Control 1

Shomen Uchi Sankajo Osae 2

Front Strike Third Control 2

Katate Mochi Socumen Iriminage 1

Wrist Grab Side Entry Throw 1

Yokomen Uchi Shomen Iriminage 2

Side Strike Front Entry Throw 2

Plus one technique from each of  7th & 6th KYU.  All Kihon Dosa done with partner