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PRINCIPAL  INSTRUCTOR HENRY PIELACKI

Strutts Centre

Derby Road

Belper

DE56 1UU


Mob: +44 07538 757073

Email:yoshinkan.aikido@talktalk.net


“Martial art of the Japanese Riot Police”

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Name – Japanese

Name – English

Migi Hanmi Kamae

Right Stance

Hidari Hanmi Kamae

Left Stance

Tai No Henko 1

Body Shift Movement 1

Tai No Henko 2

Body Shift Movement 2

Hiriki No Yosei 1

Elbow Power 1

Hiriki No Yosei 2

Elbow Power 2

Shumatsu Dosa 1

After Class Exercise 1

Shumatsu Dosa 2

After Class Exercise 2

Shomen Uchi Yonkajo Osae 1

Front Strike Fourth Control 1

Mune Mochi Hijishime 2

Chest Grab Elbow Lock 2

Shomen Uchi Kotegaeshi 2

Front Strike Return the Wrist Throw 2

Ryote Mochi Tenchi Nage 1

Double Wrist Grab Heaven and Earth Throw 1

Suwari Waza Ryote Mochi Kokyu Ho 1

Kneeling Technique Double Wrist Grab Timing Throw 1

4th Kyu (Orange belt) minimum 100 hrs training

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Plus one technique from each of 7th, 6th & 5th KYU.  All Kihon Dosa done with partner.